On how he prepares mentally for competitions, the master paddler told Eyewitness News that mental preparation rests on two legs which are self-confidence and the ability to focus.
The 19-year-old told Eyewitness News that in order to perform at a high level you have to keep telling yourself that every training session will be worth it in the end, no matter how hard it might be at the moment.
The US Open happening from 5 September to 10 September becomes the first of the four majors to feature draw sizes of 16 players for each of the men’s, women’s and quad singles.
The squad of 25 athletes will participate in the wheelchair basketball and wheelchair tennis sporting codes.
Gymnasts from six different countries will participate in the DSIGO World Championships, which will take place at the Matsport Centre in Eldoraigne, Tshwane on 23 and 24 September.
Biblionef SA donates new storybooks in 11 languages to schools and children’s organisations throughout South Africa.
Tag Rugby’s Mariska Loots has been nominated in the 2023 edition for the Volunteer of the Year Award. Eyewitness News talks to her about the nomination and her sporting career.
When Eyewitness News spoke to Kaluti in June, he was struggling to raise funds to go to Slovenia to go represent South Africa. Since then, several individuals have stepped up to help the man from the Eastern Cape.
The organisation believes if it can help centre owners run their preschools like a business, this will improve financial sustainability, fair pay for women employed in the sector, and the quality of education provided.
The Rowing World Championships scheduled for 3 -10 September in Belgrade, Serbia are crucial qualification races for the 2024 Paris Olympics and Paralympics.
The festival promises to feature a remarkable line-up of leading brands, and a wide array of vehicles, including performance, SUVs, saloons, supercars, and motorbikes.
South African mountain biker and cross-country cyclist, Candice Lill won a silver medal at the 2023 UCI Marathon World Championships in Glasgow, Scotland.
The sporting code has been dominated by men and it's quite risky. But daring women like Elvéne Vonk are throwing down the gauntlet to make their mark and rewrite history.
The Santa Shoebox Project, which originated in Cape Town in 2006 with just 180 shoeboxes has since donated and distributed over 1 million shoe boxes, and today, beneficiaries are giving back to the project.
According to the South African Society of Psychiatrists, apart from the more well-known physical symptoms such as weight gain and hot flashes, the risk of depression and anxiety increases during menopause due to hormonal changes.
The athlete broke the African record and grabbed bronze in the women’s 100m breaststroke SB12 at the Para Swimming World Championships in Manchester.
Adrian Wildschutt has broken three national records in three months in the 3000m, 5000m and 10,000m distances.
The nine-day championship will be held between 19 to 27 August, with Team SA being led by former world champion Wayde van Niekerk, and three-time finalist Akani Simbine.
