Tatjana Schoenmaker is South Africa’s first woman to get a medal in the pool in 21 years when she clinched silver in the 100 metre breaststroke final.

Perhaps we should be changing our mindsets altogether when it comes to living through a pandemic, writes Cindy Poluta.

Duane Vermeulen is the 62nd Springbok captain, taking over the armband from Eben Etzebeth.

Cindy Poluta says after her first time at the Laureus Sports for Good Awards, she's realised that the world's top athletes draw just as much inspiration and energy from us as we do from them.

EWN's Cindy Poluta chatted to South African Grand Prix motorcycle racer Brad Binder.

"Thank you Serena for fighting the fight." Cindy Poluta stands by Serena Williams, and how what played out on a public stage is what women endure daily.

The Stormers are out of Super Rugby after going down 17-11 to the Chiefs in the quarterfinals at Newlands.

Sam, who has been at the helm since 2008, only faced opposition from deputy president Hajera Kajee.

Mark Alexander echoed the frustrations of Springbok fans, calling the teams recent results disappointing.

The US swimmer has lashed out at authorities, saying harder action should be taken on drug cheats.

Cindy Poluta has some advice for the disgraced cricketer as he looks to the future.

Proteas fast bowler Lonwabo Tsotsobe has spoken to Wisden India about match-fixing claims against him.

The Buccaneers won the first leg of the semi-finals 1-0, to finish with a 5-3 aggregate victory.

De Villiers is recovering from surgery after his injury led to an early return from the RWC.

Bafana Bafana suffered an injury blow ahead of the CAF Africa Cup of Nations qualifier with Mauritania.

Adam Peaty smashed van der Burgh's record in the 50m breaststroke at the Fina World Championships in Kazan.

Cindy Poluta laments the lack of a long-term crime prevention plan for South Africa.

Cindy Poluta says SA should be proud that opposition parties stood their ground at the Sona.