Cognitive behaviour therapy for insomnia
Insomnia common among cancer patients
Up to 10% of adults in the developed world suffer from chronic insomnia, and cancer patients are particularly prone to it, researchers note in Sleep Medicine.
Researchers recruited 117 menopausal women with insomnia for the study and randomly assigned them to three groups.180 days ago
CBT-I is an effective option that could reach ‘previously unimaginable numbers of people,’ researchers suggest.930 days ago