WATCH: Vulnerable Rachel Kolisi posts heartfelt video. South Africans shower her with love and support

Rachel Kolisi is being appreciated online for her vulnerability, openness and 'being true to her emotions' after posting a 24-second video on her social media platforms sharing a bit about where she is in her healing journey. 

In the video, Kolisi is seen walking along a serene beach at sunset. The video is accompanied by a TikTok sound about healing and 'not being okay' which resonated deeply with viewers.

"I can’t just wake up and be okay, and I haven’t been okay for a really long time. I’m so tired, but I know, I know that the pain that you go through right now is nothing compared to the blessing you’re about to receive."

Kolisi captioned the post saying, “Bravery is not the absence of fear, but the action in the face of fear.”

In the comments section of the post, many fans speculated that the post might be connected to Kolisi's split from husband and Springboks captain Siya Kolisi, which was announced publicly on 22 October 2024, after being married for eight years.

The video's overall message underscores the challenges of overcoming emotional pain, and heartbreak, prioritising self-love, accepting that you're not okay and looking forward to future personal growth that will come because of tough times. 

Responses from fans on TikTok have been overwhelmingly positive, with numerous fans offering words of support and encouragement, with one user saying, "Rachel you have 60 million South Africans behind you. We love you..."

Watch the video below: