Why Spekboom is good for the environment and your health

Africa Melane is joined by fitness expert Liezel van der Westhuizen.

Listen below.

While many people love decorating their homes and gardens with spekbooms, the versatile succulent has several health and environmental benefits. 

It is known to help remove carbon dioxide from the atmosphere by acting as a sponge, thus improving air quality.

You can also incorporate it into your diet with delicious recipes and unique pairings.

“The leaf is slightly tarty, lemony… makes for a great addition to a salad. I was making a chutney… smoothies and teas are also great options.”

- Liezel van der Westhuizen, fitness expert

“It’s got lots of vitamin C, packed with nutrients making it a great addition to your diet. Supports great immune health with manganese, magnesium, iodine and selenium.”

- Liezel van der Westhuizen, fitness expert

Scroll up to the audio player to listen to the discussion