Amy Fraser8 May 2024 | 14:45

Expert advises COVID-style precautions to dodge 'very resistant' flu

If you've been fortunate not to have caught the 'resistant' flu that seems to be affecting almost every other person, consider yourself lucky.

Expert advises COVID-style precautions to dodge 'very resistant' flu

Picture: Pixabay

Thabo Shole-Mashao interviews Dr Donald Gumede, Founder of the National Health Care Professionals Association.

Listen below.

The flu season is rapidly approaching, marked by an increase in coughs and sneezes.

If you've been fortunate not to have caught the 'resistant' flu that seems to be affecting almost every other person, consider yourself lucky, as Gumede suggests.

To safeguard yourself, he advises reverting back to some of the Covid protocols from 2020, such as:

  • Wearing a mask if you're experiencing flu-like symptoms
  • Boosting your immune system by increasing intake of vitamin C, ginger, and garlic

He warns that unlike the typical flu, which lasts a few days, this strain is persisting for one to two weeks, which he finds concerning.

RELATE: Flu vaccine uptake in SA very low: 'People don't take flu seriously'

"Almost every second person is sick."
- Dr Donald Gumede, Founder – National Health Care Professionals Association

Scroll up to the audio player to listen to the interview.