Take a break from your busy life, live a little...

Parenting expert Nikki Bush speaks to CapeTalk's Kieno Kammies about the importance of having fun in our modern worlds.

CAPE TOWN - Parenting expert Nikki Bush speaks to CapeTalk's Kieno Kammies about the importance of having fun in our modern worlds.

Bush says many people remain trapped in their daily routines and often postpone the idea of relaxation and having fun, whether it be going out to a movie or a small excursion.

Bush says people have heavy workloads and tend to devote more time doing their work, depriving themselves of valuable time to go out and detox.

Listen to the full interview in the Soundcloud above...

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