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[LISTEN] You don’t need to join the festive season eating frenzy

| Dr Darren Green shares advice for healthy living during the festive season.

CAPE TOWN – The festive season is often a time of great overindulgence and many are tempted to throw their diets out the window.

But you can strike a balance between all the festive season goodies and your diet.

Dr Darren Green answers health questions.

Listen to the audio above for more.

More in Multimedia

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